LifeCore Fitness LC-990 Home Gym User Manual


 
Large Adjustable Foot Pedals for different foot
positions and workout intensities.
Loosen 2x Knobs[42].
Slide the Foot Pedal to your desired setting
using the number setting as a guide.
Tighten 2x Knobs[42].
Dual Action Arm Height Adjustment allows you to
vary the elliptical shape, feeling & workout
intensity plus it allows you to customize your
ELLIPTICAL TRAINER to your own personal
level.
Remove Knob [17].
Move it up or down to your desired position
(check that both the Right & Left sides are
set to the same levels).
Reinsert Knob [17] And tighten firmly.
IMPORTANT:
Clear a workout area 2 x 2.5 Meters before
setting-up your ELLIPTICAL TRAINER. Ensure
the floor is solid and level.
To stabilize your ELLIPTICAL TRAINER we
have designed a very special height
adjustment system.
Make sure the Left & Right Front Base Tube
[6] is touching the ground.
Ascertain which side of the Rear Base Tube
[5] is off the ground & adjust the appropriate
Height Adjuster Cap [53], with the side of
your foot, rotate the Wheel in a Clockwise
direction = Down.
SETTING UP YOUR ELLIPTICAL TRAINER
6
Height Adjuster Cap
1.
Foot Pedal Adjustment
1.
Dual Action Arm
Height Adjustment
1.
Clockwise = Down
2.
3.
2.
3.
2.
3.