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5 O
PTIONAL
SETTINGS
5.1 ENTERING AND USING THE OPTIONAL SETTINGS FEATURE
Fitness club managers and other authorized personnel can use the Optional Settings
feature to change default settings or to enable or disable certain workouts or displays on
the Life Fitness Total Body Trainer console.
To enter the Optional Settings, while the unit is on, hold down the 5 key and press CLEAR twice. The
MESSAGE CENTER displays “OPTIONAL SETTINGS” and then the first configuration option. Scroll
forward through the options using the ENTER key or backward using the CLEAR key. For each fea-
ture or setting option, the MESSAGE CENTER displays the default setting. To change the default,
press the UP or DOWN ARROW key for the desired value. Press ENTER to select the new value or
setting. To exit Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER dis-
plays “SELECT WORKOUT OR PRESS QUICK START”.
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Setting Default Value Description
MAX WORKOUT 60 minutes This is the maximum possible duration for a
DURATION workout. The value can range from 10 to 99.
ENGLISH/METRIC ENGLISH This option determines the units used for entering
UNITS weight and measuring distance.
WATTS DISPLAY DISABLED If this option is enabled, the MESSAGE CENTER
ENABLE/ displays the of Watts equivalent pedaling rate.
DISABLE
METS DISPLAY DISABLED If this option is enabled, the MESSAGE CENTER
ENABLE/ displays the METs equivalent of the pedaling rate.
DISABLE
CAL/HR DISPLAY DISABLED If this option is enabled, the MESSAGE CENTER
ENABLE/ displays the number of calories burned per hour
DISABLE during the workout.
OPTIONAL
SETTINGS