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Before You Start
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Thank you for purchasing the Ironman 120r Recumbent ! This quality product you have chosen was
designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and
become familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart
rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set pro-
grams or start an exercise program without first contacting and receiving approval from your physician.
Do not spill liquids on the console. Ironman Fitness recommends a sealed water bottle for beverages consumed
while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
CONSOLE
TENSION KNOB
PEDAL
ADJUSTMENT KNOB
FRONT
STABILIZER
HANDLEBARS
HANDLEBAR
POST
REAR STABILIZER
MAIN FRAME