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16
ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
To use the high or low pulley station, slide the desired
amount of weight onto the weight tubes on the Weight
Carriage (15) and secure the weights with two Weight
Clips (43).
43
15
Weight
Tube
WARNING: Do not place more than
150 pounds on the Weight Carriage. Always place
the same amount of weight on each side of the
Weight Carriage, and secure the weights on the
Weight Carriage with the Weight Clips.
ATTACHING THE LAT BAR TO THE HIGH PULLEY
STATION OR THE LOW PULLEY STATION
To use the high pulley station or the low pulley station,
first place the desired weights on the Weight Carriage
(not shown) (see ATTACHING WEIGHTS TO THE
WEIGHT CARRIAGE above). Next, attach the Lat Bar
(45) to either Cable (25) with a Cable Clip (46).
The Strap (44) can be attached to the Cable in the
same manner.
45
46
25
WARNING: Always disconnect the
Lat Bar when performing an exercise that does
not require using the Lat Bar.
29
17
17
32
24
23
23
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight rack,
can stretch slightly after it is first used. If there is slack
in the cables, tighten them as described below.
Remove the 3/8” x 2” Bolt (32) and the 3/8” Nylon Lock
Jamnut (29) attaching the lower Pulley (24) and Cable
Trap (23) to the two Pulley Plates (17). Reattach the
lower Pulley and Cable Trap to the higher holes in the
Pulley Plates using the Bolt and Nylon Lock Jamnut.
If moving just the lower Pulley (24) does not sufficiently
tighten the cables, you can also move the upper Pulley
down one set of holes in the Pulley Plates (17).
62
73
68
76
USING OLYMPIC WEIGHTS ON THE LEG LEVER
To use Olympic weights on the Leg Lever (62), insert
the Weight Adapter Bushings (68) into the ends of the
Weight Adapter (76). Slide the Weight Adapter over the
weight tube on the Leg Lever. Insert the Weight Adapter
Pin (73) into the weight tube.
Weight
Tube