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1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in a com-
mercial, rental or institutional setting.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench for
protection of the floor.
5. Inspect and tighten all parts each time you
use the weight bench. Replace any worn
parts immediately.
6. Keep children under 12 and pets away from
the weight bench at all times.
7. The weight bench is designed to support a
maximum of 560 pounds, including the user,
a barbell and weights (not included). Do not
place more than 310 pounds, including the
barbell, on the weight gliders and safety
spotters.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. Always make sure there is an equal amount
of weight (not included) on each side of the
barbell.
10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
11. Keep hands and feet away from moving
parts.
12. Always set both safety spotters at the same
height.
13. Always secure your weights (not included)
with weight clips when they are mounted on
the barbell.
14. Always move the bench out of the way when
performing an exercise that does not use the
bench.
15. The decal shown below has been placed on
the weight bench. If the decal is missing or
illegible, please call our Customer Service
Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time, to order a free replacement
decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the weight bench.
Important Precautions