Image 3.8 Home Gym User Manual


 
15
ADJUSTING THE BACKREST
To raise the Backrest (15), grip the end of the Backrest
with one hand and pull it upward. The Backrest
Adjustment Frame (36) will automatically lock into one of
the tabs on the bracket on the Bench Frame (5).
To lower the Backrest (15), grip the end of the Backrest
with one hand and pull it slightly upwards. Grip the handle
(not shown) on the right side of the Backrest Adjustment
Frame (36) with your other hand and pull the Backrest
Adjustment Frame free of the tabs on the bracket on the
Bench Frame (5). Lower the Backrest to the desired posi-
tion and lock the Backrest Adjustment Frame into the
desired tab on the bracket on the Bench Frame.
15
36
5
Handle
Adjustment
Bracket
ADJUSTING THE SEAT
To raise the Seat (14), lift the narrow end of the Seat until
the appropriate tab on the Seat Adjustment Bracket (45)
engages the welded pin (not shown) on the right side of
the Bench Frame (5).
To lower the Seat (14), use the handle on the Seat
Adjustment Bracket (45) to disengage the Seat
Adjustment Bracket from the pin. Lower the Seat to the
desired position and engage the appropriate tab on the
Seat Adjustment Bracket to the pin.
14
Pin
Handle
5
45