INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
LIMITED
WARRANTY
15
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
Check to make sure nothing is on or will hinder the movement of the treadmill.
Plug in the power cord and turn the treadmill ON.
Stand on the side rails of the treadmill.
Attach the safety key clip to part of your clothing.
Insert the safety key into the safety keyhole in the console.
You have two options to start your workout:
key to begin working out. OR...
PROGRAM using the PROGRAM
SPEED ARROW keys.SPEED ARROW
PROGRAM LEVEL using the PROGRAM LEVEL
PROGRAM LEVEL has been chosen, press PROGRAM LEVEL
keys or use the default time.
ARROW keys or use the default time.ARROW
TIME has been chosen, press TIME
When your workout is complete, the
will flash and beep. Your workout information will
MONITOR DISPLAY will flash and beep. Your workout information will MONITOR DISPLAY
stay displayed on the console for 30 seconds and then reset.
To clear the current program selection or screen, hold the
STOP button for 4-5 seconds.STOP
To have the display screen rotate continuously (Speed and Time, Pulse and Distance, Incline and Calories),
hold the ENTER button for 4-5 seconds.
Allows ‘On The Fly’ manual
changes. Time-based goal.
INCLINE changes. Time-based goal. INCLINE
G E T T I N G S TA R T E D / SE L E C T I N G A P R O G R A M
P R O G R A M I N F O R M ATI O N
P R O G R A M : M A N U A L (T61, T62, T63, T64 models)
MANUAL
INTERVALS
ROLLING
WEIGHT LOSS
GOLF COURSE
RACE
CUSTOM 1
CUSTOM 2
THR ZONE 1
THR ZONE 2
VALLEY
TOUR
