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INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
13
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
BEFORE YOU BEGIN
CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and
sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways.
The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate
obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your
workout when you use your treadmill in the comfort of your home. This guide provides you with basic
information for using and enjoying your new machine.
LOCATION OF THE TREADMILL
Place the treadmill on a level surface. There should be 6 feet of clearance
behind the treadmill, 3 feet on each side and one foot in front for folding
any vent or air openings. The treadmill should not be located in a garage,
covered patio, near water or outdoors.
DO NOT STAND ON THE BELT
While you are preparing to use the treadmill, do not stand on the belt.
Place your feet on the side rails before starting the treadmill. Start
walking on the belt only after the belt has begun to move. Never start the
treadmill at a fast running speed and attempt to jump on!
SAFETY KEY
Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your
clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation
of the safety key every 2 weeks.
NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR
CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT
COME OFF YOUR CLOTHING.
WA RNING
3 feet
6 feet
3 feet
1 foot
WA RNING
POWER SWITCH CIRCUIT BREAKER
Connect power plug to the treadmill
and connect the cord to a power
outlet. The on/off switch is located
next to the power cord. Flip this
switch to the 'ON' position, so that
the switch is lit. You will hear a beep
and the console will light up.
ASSEMBLY STEP 5
BOLT (J)
ARC WASHER (K)
CONSOLE MAST
HANDLEBARS
BOLT (J)
120 mm
Qty: 4
ARC WASHER (K)
17 mm
Qty: 4
HARDWARE BAG 5 CONTENTS :
A Open HARDWARE BAG 5.
B Attach LEFT HANDLEBAR to CONSOLE MAST using 2 BOLTS (J) and 2 ARC WASHERS (K).
C Repeat on other side.
NOTE: Look into holes in the right mast before inserting bolts to avoid pinching cables.
GS_1035T_Treadmill_Rev.2.3.indd 12-13 6/13/07 11:18:58 AM