Filter
Top Products
BEFORE
YOU BEGIN
20
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
ELLIPTICAL
OPERATION
BEFORE
YOU BEGIN
ASSEMBLY
21
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ELLIPTICAL
OPERATION
ASSEMBLY
E 6 C O N S O L E OP E R AT I O N
1) Turn on Elliptical.
2) Press START button and begin exercising.
3) Program will automatically default to MANUAL (P1), the time will count up from 0:00, and the resistance
will default to level 1.
4) The resistance level can be adjusted during the workout.
Q U I C K S TA RT
D AT E & C L O C K SE T U P
1) Enter Setup Mode: Press and hold MANUAL and INTERVALS program buttons for 3 seconds.
2) Once in setup mode, use the PROGRAMING ARROW KEYS to scroll through settings.
3) Use the ENTER button to confirm settings.
4) Settings include: MONTH, DAY, YEAR, HOUR, MINUTE, and AM/PM.
5) Review Settings: You can review your settings at any time while in Setup Mode. Use the ENTER button to
scroll through settings.
6) Exit Setup Mode: To confirm the Date and Time, press and hold ENTER for 5 seconds.
7) To Reset: Simply reenter Setup Mode and adjust Date and Time to the correct setting.
1) Select a program using the PROGRAM QUICK KEY key and press ENTER.
*NOTE: If you press START, the program will begin and counts up from 0:00 for the manual program, and
count down from 30:00 for all other programs. The level defaults to 1.
2) Select a LEVEL using the ARROW KEYS on the programming button and press ENTER.
3) Set TIME using the ARROW KEYS on the programming button and press START.
S E L E C T I N G P R O G R A M S
1) Select CUSTOM PROGRAM using the PROGRAM QUICK KEY and press ENTER.
2) Set TIME using the ARROW KEYS on the programming button and press ENTER.
3) Set the RESISTANCE PROFILES using the ARROW KEYS on the programming button and press ENTER after
each RESISTANCE PROFILE is set to the desired level (repeat until all 15 segments are chosen).
*NOTE: If BACK is pressed on the programming button, it will take you back to previous segment.
4) Press START to begin the program.
*NOTE: To reset the memory press and hold the ENTER button for 5 seconds.
S E L E C T I N G C U S T O M PR O GR A M S
E6_Rev.1.2.indd 20-21 8/7/06 4:43:44 PM