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KNOW YOUR ELLIPTICAL TRAINER
CONSOLE
GRIP PULSE
HANDLE BAR
LINK
TRANSPORT WHEEL
GUIDE RAIL
PEDAL ARM
HANDLE BAR
CONSOLE MAST
BOOT
CONSOLE
MAST
LOCK LATCH
RECEIVER
ADJUSTABLE FOOT PAD
FRONT FOOT
TUBE
LOCK LATCH
FEEDBACK
Your elliptical trainer offers two heart rate feedback options. You may choose to use the heart rate
handlebars, or the chest transmitter for a hands free workout. (Horizon E30 only)
HEART RATE HANDLEBAR
Place the palm of your hands directly on the heart rate handlebars. Both hands must grip the bars
for your heart rate to register. When griping the handlebars, do not grip tightly. Holding the grips
tightly may elevate your blood pressure. Try to maintain moderate pressure while holding onto the
heart rate handlebars. It is recommended that you hold the handlebars only long enough to see your
heart rate readout on the console. You may experience an erratic readout if consistently holding the
handlebars.
TELEMETRIC CHEST TRANSMITTER (E30 ONLY)
Prior to wearing the chest transmitter on your chest, moisten the two rubber electrodes with water.
Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the
Horizon Fitness logo facing out. Note: The chest strap must be tight and properly placed to receive
an accurate and consistent readout. If the chest strap is too loose, or positioned improperly, you may
receive an erratic or inconsistent heart rate readout.
If you have any problems with the heart rate function please refer to (pages 29 & 30) in the trou-
bleshooting section.
WARNING!
The heart rate function is not a medical device. Various factors may affect the accuracy of your heart
rate reading. The heart rate reading is intended only as an exercise aid.
MONITORING YOUR HEART RATE
27 HORIZON SERIES 14 HORIZON E30
SPEAKERS
horizon E20_30 owner’s guidev1.2.qxd 10/13/2003 1:24 PM Page 15