CLUB SERIES
TREADMILL USER’S GUIDE
FOR MODELS:
CST3.6
CST4.6
P
E
R
F
O
R
M
A
N
C
E
T
R
A
C
K
IN
G
IN
C
L
IN
E
1
%
2
%
3
%
4
%
5
%
6
%
7
%
8
%
9
%
1
0
%
1
1
%
1
2
%
1
M
P
H
2
M
P
H
3
M
P
H
4
M
P
H
5
M
P
H
6
M
P
H
7
M
P
H
8
M
P
H
9
M
P
H
10
M
P
H
11
M
P
H
12
M
P
H
S
E
L
E
C
T
P
R
O
G
R
A
M
S T
A R
T
P
R
O
G
R
A
M
P
R
E
S
S
T
O
B
E
G
IN
USER
USER
S
E
L
E
C
T
U
S
E
R
(O
P
T
IO
N
A
L
)
A
D
J
U
S
T
P
R
O
G
R
A
M
S
E
TT
IN
G
S
E
N T
E R
M
O
U
N
T
A
I
N
C
L
I
M
B
W
E
I
G
H
T
L
O
S
S
5
K
S
P
E
E
D
+
0
.5
IN
C
L
IN
E
+
0
.5
S
P
E
E
D
P
R
E
S
S
T
O
S
E
T
I
N
C
L
IN
E
P
R
E
S
S
T
O
S
E
T
S
P
E
E
D
Q
U
I C
K
S
T A
R
T
S
T
O
P
/ P
A
U
S
E
H
O
LD
T O
R
E
S
ET
C
A
U
T
I
O
N
!
C
o
n
s
u
lt
a
p
h
y
s
ic
i
a
n
b
e
f
o
r
e
u
s
i
n
g
t
h
i
s
e
q
u
ip
m
e
n
t
.
S
t
o
p
e
x
e
r
c
is
in
g
if
y
o
u
fe
e
l
p
a
in
,
fa
in
t
,
d
iz
z
y
o
r
s
h
o
r
t
o
f
b
r
e
a
t
h
.
W
A
R
N
I
N
G
!
A
t
t
a
c
h
s
a
f
e
t
y
ke
y
c
l
ip
t
o
c
l
o
t
h
i
n
g
b
e
f
o
r
e
s
ta
r
ti
n
g
.
To
a
v
o
i
d
in
j
u
r
y
,
s
t
a
n
d
o
n
th
e
s
i
d
e
r
a
i
ls
b
e
fo
re
s
ta
r
ti
n
g
t
r
e
a
d
m
i
l
l.
R
e
a
d
a
n
d
f
o
l
l
o
w
a
l
l
i
n
s
t
r
u
c
t
io
n
s
b
ef
o
re
o
p
e
r
a
t
in
g
.
K
e
e
p
ch
ild
e
n
a
w
a
y
f
r
o
m
t
h
i
s
e
q
u
i
p
m
e
n
t
.
R
e
m
o
v
e
s
a
fe
t
y
k
e
y
w
h
e
n
n
o
t
in
u
s
e
a
n
d
s
t
o
r
e
o
u
t
o
f
r
e
a
c
h
o
f
c
h
il
d
r
e
n
.
D
A
T
E
C
L
O
C
K
P
R
E
S
S
T
O
S
W
I
T
C
H
C
U
R
R
E
N
T
W
O
R
K
O
U
T
A
V
E
R
A
G
E
W
O
R
K
O
U
T
L
A
S
T
W
O
R
K
O
U
T
D
IS
T
A
N
C
E
T
IM
E
P
A
C
E
C
A
L
O
R
IE
S
/
P
U
L
S
E
IN
C
L
IN
E
S
P
E
E
D
W
E
E
K
L
Y
T
O
T
A
L
M
O
N
T
L
Y
T
O
T
A
L
L
IF
E
T
IM
E
T
O
T
A
L