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16
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
TREADMILL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
BEFORE
YOU BEGIN
ASSEMBLY
17
INTRODUCTION
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
TREADMILL
OPERATION
BEFORE
YOU BEGIN
IMPORTANT
PRECAUTIONS
ASSEMBLY
QUICK START UP
Simply press the START button to begin exercising.
PAUSE
Press the STOP button to pause your workout.
RESET
Press and hold the STOP button to reset the treadmill.
ONE TOUCH™ SPEED KEYS
When in a program, the user is able to press any of the desired ONE TOUCH™ KEYS to get to a specific speed
more quickly.
NOTE: When in a speed-based program, if the user presses any of the ONE TOUCH™ SPEED
KEYS, all of the remaining speed segments in the program will be modified as well. For example, when in
P2, the first segment default speed is 2.5 mph. If the user presses the 4 mph ONE TOUCH™ SPEED KEY, all
of the remaining segments will increase by 1.5 mph as well.
CHANGING THE SPEED AND INCLINE
When in a program, the user is able to change the difficulty of the program by pressing the or buttons
to the desired level. NOTE: The user is only able to increase or decrease the incline or speed during the
program. When in a program, if the user increases or decreases the difficulty of speed or incline, all of the
remaining program speeds or incline segments will be modified as well. For example, when in P2, the first
segment default speed is 2.5 mph. If the user increases the speed, all of the remaining segments will be
increased by 1 mph as well.
T R E A D M I L L O P E R A T I O N
1 . 2 T, 2 . 2 T C O N S O L E F E AT U R E S & D I S P L AY
1.2T 2.2T
TURN POWER ON
Make sure that your treadmill is properly connected to a power
outlet. The on/off switch is located next to the power cord. Flip
this switch to the 'on' position, so that the switch is lit. You will
hear a beep and the console will light up.
CENTERING THE RUNNING BELT
The running belt has been properly adjusted at the
factory before it was shipped. At times the belt can
move off-center during shipment. Before operating the
treadmill, make sure the belt is centered and remains
centered to maintain smooth operation.
CAUTION: Do not run belt faster than 1/2 mph while
centering. Keep fingers, hair and clothing away from
belt at all times.
If the running belt is too far to the right side:
With the treadmill running at 1/2 mph, turn the right
adjustment bolt clockwise 1/4
TURN at a time (using
the supplied Allen wrench). Check the belt alignment.
Allow belt to run a full cycle to gauge if more adjustment
is needed. Repeat if necessary, until the belt remains
centered during use.
If the running belt is too far to the left side:
With the treadmill running at 1/2 mph, turn the right
adjustment bolt counter-clockwise 1/4
TURN at a time
(using the supplied Allen wrench). Check the belt
alignment. Allow belt to run a full cycle to gauge if more
adjustment is needed. Repeat if necessary, until the
belt remains centered during use.
Belt is too far to the right side
Belt is too far to the left side
TENSIONING THE RUNNING BELT
The running belt has been properly adjusted at the
factory before it was shipped. At times the belt can
move off-center during shipment.
CAUTION: Running belt should NOT be moving during
tensioning. Over-tightening the running belt can
cause excessive wear on the treadmill as well as its
components. Never over-tighten the belt.
If you can feel a slipping sensation when running on the
treadmill, the running belt must be tightened. In most
cases, the belt has stretched from use, causing the belt
to slip. This is a normal and common adjustment. To
eliminate this slipping, turn the treadmill off and tension
BOTH THE REAR ROLLER BOLTS using the supplied Allen
wrench, turning them 1/4 TURN to the right as shown.
Turn the treadmill on and check for slipping. Repeat if
necessary, but NEVER TURN the roller bolts more than
1/4 turn at a time. Belt is properly tensioned when the
slipping sensation is gone.
2.2T also has One Touch™ Incline Keys
Elite 1.2T-5.2T Rev 1.4.indd 16-17 8/2/05 2:47:34 PM