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WEIGHT RATIOS
OWNERS
MANUAL
The above chart shows the actual weight you are lifting when the ratios
are applied. To find the actual weight you are lifting you would come down
from the ratio being used and across from the number of the weight plate you
have pinned.
FITNESS SYSTEMS
R
HOIST
50%
50%
18
218
328
438
548
658
768
878
988
10 98
11 108
12 118
11 128