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CONTENTS
ASSEMBLY
INSTRUCTIONS
FITNESS SYSTEMS
R
HOIST
INSTRUCTIONS (Step 1) .............................................................
FRAME ASSEMBLY (Step 2) ........................................................
PARTS LISTING ............................................................................
HARDWARE LISTING ..................................................................
BOLT SIZING CHART ..................................................................
WASHER SIZING CHART ............................................................
WEIGHT RATIOS .........................................................................
WEIGHT TRAINING TIPS ...........................................................
WEIGHT TRAINING EXERCISE LOG ......................................
DECAL PLACEMENTS .................................................................
GENERAL MAINTENANCE INFORMATION............................
LIMITED WARRANTY ..................................................................
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