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DESCRIPTION OF THE CONSOLE
The console offers five modes that provide instant
exercise feedback:
• Time—This mode displays the elapsed time. Note: If
you stop exercising for a few seconds, the Time
mode will pause.
• Reps/Min—This mode displays your exercise pace,
in repetitions per minute.
• Count—This mode displays the total number of rep-
etitions you have completed, up to 9,999 repetitions.
• Calories—This mode displays the approximate num-
ber of calories you have burned.
• Scan—This mode displays the Time, Reps/Min,
Count, and Calories modes, for a few seconds
each, in a repeating cycle.
HOW TO OPERATE THE CONSOLE
1. To turn on the
power, press the
console button or
simply begin
exercising.
2. Select the
desired mode:
To select the
Time, Reps/Min,
Count, or
Calories mode,
press the console
button repeatedly
until an arrow points to the name of the desired
mode. Make sure that the Scan mode is not select-
ed.
To select the Scan mode, press the console button
repeatedly. While the Scan mode is selected, an
arrow will show which mode is currently displayed.
To reset the Time, Count, and Calories modes to
zero, hold down the console button for a few sec-
onds.
3. The console has an “auto-off” feature. If the
pedals are not moved and the console button is
not pressed for a few minutes, the power will turn
off automatically to conserve the battery.
Arrow
Button