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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE HEALTHRIDER
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MOMENTUM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. Read all instructions in this manual before
using the MOMENTUM.
2. It is the responsibility of the owner to
ensure that all users of the MOMENTUM are
adequately informed of all precautions.
3. Place the MOMENTUM on a level surface,
with a mat beneath it to protect the floor or
carpet. Keep the MOMENTUM indoors, away
from moisture and dust.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the MOMENTUM at all times.
6. The MOMENTUM should not be used by
persons weighing more than 250 pounds.
7. Wear appropriate exercise clothing when
using the MOMENTUM. Always wear athletic
shoes for foot protection.
8. Hold the handlebars when mounting or dis-
mounting the MOMENTUM. Always hold the
handlebars or the upper body arms when
using the MOMENTUM.
9. When you stop exercising, allow the pedals
to slowly come to a stop.
10. Keep your back straight when using the
MOMENTUM. Do not arch your back.
11. If you feel pain or dizziness while exercis-
ing, stop immediately and begin cooling
down.
12. The MOMENTUM is intended for in-home
use only. Do not use it in any commercial,
rental, or institutional setting.
13. The decal shown below is found on the
MOMENTUM. If the decal is missing, or if it
is not legible, call our toll-free HELPLINE to
order a free replacement decal. Apply the
decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the HEALTHRIDER MOMENTUM.