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Forerunner 210 Owner’s Manual 1
Introduction
Table of Contents
Introduction ............................2
Setting Up the Device ...................2
Registering Your Device ...............2
Keys..............................................2
Icons .............................................3
Training ...................................4
Going for a Run ............................4
Saving Your Run ...........................4
Displaying Pace or Speed ..........4
Using Auto Lap .............................4
Interval Workouts ..........................5
Pairing Your ANT+ Sensor ............6
Heart Rate Monitor .......................8
Foot Pod .....................................10
Fitness Equipment ...................... 11
History ..................................12
Viewing a Run ............................12
Using Free Software ...................12
Transferring History to Your
Computer ................................13
Data Management ......................13
Watch Settings .....................15
Setting the Alarm ........................15
Setting Your User Prole ............15
Modifying Your System
Settings ....................................15
Appendix ..............................16
Specications .............................16
About the Battery ........................18
Heart Rate Monitor and
Foot Pod Batteries ...................19
Caring for Your Device................21
Troubleshooting ..........................22
Index .....................................24