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8
9. Attach the Seat (13) to the Bench Frame (1) with
two M6 x 16mm Screws (44), an M6 x 63mm
Screw (50), and an M6 Washer (45).
11. Attach the Curl Pad (12) to the Curl Post (5) with
two M6 x 16mm Screws (44).
12. Press a 25mm Round Inner Cap (47) into the end
of a Weight Rest (32). Insert the Weight Rest into
an Upright (8) and engage the locking bars
around the Upright.
Repeat this step with the other Weight Rest
(32) and the other Upright (8).
13. Make sure that all parts are properly tightened
before you use the weight bench. The use of
all remaining parts will be explained in
ADJUSTMENTS starting on the next page.
10. Slide the three Pad Tubes (22) through the holes
in the Leg Lever (6) and the Front Leg (4). Slide
the six Foam Pads (23) onto the Pad Tubes.
Press six 19mm Round Inner Caps (24) into the
ends of the Pad Tubes.
9
13
1
44
50
45
10
22
6
23
24
24
24
4
23
11
12
5
44
12
47
32
Locking
Bar
8