Filter
Top Products
16
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 14). Next, locate the
power switch on the tread-
mill frame near the power
cord. Make sure that the
switch is in the reset
position.
Next, stand on the
foot rails of the tread-
mill. Find the clip
attached to the key
and slide the clip onto
the waistband of your
clothes. Then, insert
the key into the con-
sole. After a moment,
the displays will light. IMPORTANT: In an emergency,
the key can be pulled from the console, causing
the walking belt to slow to a stop. Test the clip by
carefully taking a few steps backward; if the key
is not pulled from the console, adjust the position
of the clip. Note:Thersttimeyouinsertthekeyinto
the console, the incline will automatically rise to the
maximum incline level and then return to the minimum
incline level.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
When the key is inserted, the manual mode will
be selected. If a weight-loss workout has been se-
lected, remove the key and then reinsert it.
3. Start the walking belt.
To start the walking belt, press the Go button, the
Speed increase button, or one of the Quick Speed
buttons numbered 1 through 10.
If you press the Go button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed in-
crease and decrease buttons. Each time you press
one of the buttons, the speed setting will change
by 0.1 mph; if you hold down the button, the speed
setting will change in increments of 0.5 mph. Note:
After you press the buttons, it may take a moment
for the walking belt to reach the selected speed
setting.
If you press one of the numbered Quick Speed but-
tons, the walking belt will gradually change speed
until it reaches the selected speed setting. To se-
lect a speed setting that includes a decimal—such
as 3.5 mph—press two numbered buttons in suc-
cession. For example, to select a speed setting of
3.5 mph, press the 3 button and then immediately
press the 5 button.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Go button, the
Speed increase button, or one of the Quick Speed
buttons numbered 1 through 10.
Reset
ETGT59610
(GGTL59610
Clip
Key