Gold's Gym GGBE1774.0 Home Gym User Manual


 
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1. Read all instructions in this manual
and all
warnings on the exercise rack
before using
the exercise rack. Use the exercise rack only
as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the exercise rack are ade-
quately informed of all precautions.
3. The exercise rack is intended for home use
only
. Do not use the exercise rack in any
commercial, rental, or institutional setting.
4.
Keep the exercise rack indoors, away from
moisture and dust. Place the exercise rack on
a level surface, with a mat beneath it to pro-
tect the floor or carpet.
5. Make sure that there is enough clearance
around the exercise rack to mount, dismount,
and use the exercise rack.
6. Keep children under 12 and pets away from
the exercise rack at all times.
7.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
8. Always make sure that the pins and knobs
are fully engaged before the exercise rack is
used.
9.
Never use the knee pad without at least one
resistance band connecting the support
frame to the pivot arm.
10. Always wear athletic shoes for foot protec-
tion while exercising.
11.
The exercise rack is designed to support a
maximum user weight of 300 pounds.
12. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the exercise rack.
IMPORTANT PRECAUTIONS