Gold's Gym GGBE1657.0 Home Gym User Manual


 
12
ADJUSTING THE WEIGHT RESTS AND THE
SAFETY SPOTTERS
To adjust the height of the Weight Rests (12), raise
the Weight Rests to the desired height and tighten
an Adjustment Knob (35) into each Upright (11).
Make sure that the Weight Rests are at the same
height and that the Adjustment Knobs are fully
tightened into the Uprights.
To adjust the position of the Safety Spotters (13),
move the Safety Spotters to a different set of pegs
on the Uprights (11). Make sure that the Safety
Spotters are at the same height.
REMOVING THE CURL BAR
W
hen performing exercises that do not require the
Curl Bar (17), pull the Curl Bar Pin (33) out of the
L
eg Lever (5) and remove the Curl Bar.
When attaching the Curl Bar (17), insert the Curl
Bar Pin (33) completely through the Leg Lever (5).
35
35
12
13
Pegs
12
11
11
3
3
17
5
13
Pegs