Gold's Gym GGBE19640 Home Gym User Manual


 
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1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4.
Keep the
weight bench
indoors, away from
moisture and dust. Do not put the
weight
bench
in a garage or covered patio, or near
water.
5. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.
6. Keep children under 12 and pets away from
the weight bench at all times.
7. Make sure all parts are properly tightened
each time the weight bench is used. Replace
any worn parts immediately.
8. Always make sure that the pins and knobs
are fully engaged before the weight bench is
used.
9. Always wear athletic shoes for foot protec-
tion while exercising.
10.
The weight bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 510 pounds. Do not
place more than 210 pounds, including the
barbell, on the weight rests. Do not place
more than 130 pounds on the leg lever. Note:
The weight bench does not include a barbell
or weights.
11.
If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
IMPORTANT PRECAUTIONS