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Operating
Instructions
For Your
Treadmill
1600
1800
SAFETY TIPS:
• Practice mounting and dismounting your
Treadmill before beginning your workout.
• Attach the Safety Key to the Computer (the
Treadmill will not operate without the Safety
Key). Clip the other end of the Safety Key to
your clothing before exercising to ensure the
Treadmill will stop if the user accidentally
walks off the Treadmill.
• If the user falls off the Treadmill, the Safety Key
will come off the Computer and the Treadmill
will stop at once to avoid further injury.
•Do not stand on the Walking Belt while starting
the Treadmill. Straddle the Belt and stand on
the plastic Foot Rails.
• The Treadmill will start at 0.5mph after a 3,2,1
countdown. If you are a new user, stay at a slow
speed and hold onto the Hand Grips until you
become comfortable.