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9
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals can be changed
with the touch of a button. As you exercise, the con-
sole will provide continuous exercise feedback. You
can even measure your heart rate using the handgrip
pulse sensor or the optional chest pulse sensor.
The console also offers six resistance and pace pro-
grams. Each program automatically changes the resis-
tance of the pedals and prompts you to increase or
decrease your pace as it guides you through an effec-
tive workout.
In addition, the console features two heart rate pro-
grams that automatically change the resistance of the
pedals and prompt you to vary your pace to keep your
heart rate near a target heart rate as you exercise.
THE OPTIONAL CHEST PULSE SENSOR
The optional chest
pulse sensor pro-
vides hands-free
operation and con-
tinuously monitors
your heart rate dur-
ing your workouts.
To purchase the
optional chest
pulse sensor, call
the toll-free tele-
phone number on the front cover of this manual.
CONSOLE DIAGRAM
Note: If there is a sheet of clear plastic on the face of the console, remove it before using the console.
Matrix
Target RPM Bar
Left Display