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Features and Use
Storing Your Home Gym
1. Lock the Seat and Bench into the at position.
2. Remove all Power Rod
®
resistance and then bind the Power Rod®
unit with the rod binding strap.
3. Remove the Seat Rail Knob from the seat rail.
4. Tilt the bench toward the Power Rod
®
unit.
5. Secure the bench by inserting the Seat Rail Knob into the hole in the
side of the Seat Rail Bracket.
Failure to attach the Seat Rail Securing Device into the seat rail can
cause injury.
Do not stand on the base below the Seat Rail when you lift or lower
it. This can cause injury.
Always use two hands to lift and lower the Seat Rail. Bend at the
knees when you lift or lower the Seat Rail. Failure to use correct
lifting procedure can cause injury.
Do not try to exercise when the seat rail is in the folded position.
Owner’s Manual
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