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Safety Requirements
operation of the Bowflex® Blaze™ home
gym.
• Keep your body weight centered on the
machine, seat, or base frame platform while
exercising.
• When using the Bowflex® Blaze™ home
gym for standing leg exercises, always grasp
the Lat Tower on your machine for stability.
• Keep out of the path of the Power Rod®
unit when exercising and make certain that
observers also stand clear of the Bowflex®
Blaze™ home gym when the Power Rod®
unit is in use.
• Never move or adjust the seat while sitting on
it. Never stand on the seat.
• When hooking up Power Rod® caps, do not
stand directly looking over the top of the
rods. Stand off to the side while attaching
rods.
• Never attempt to exercise with more
resistance than you are physically able to
handle.
• Keep cables and Power Rod® unit bound
with the rod binding strap when not in use.
• Before exercising, make sure the cable pulley
system is properly secured, properly attached,
and in perfect working condition.