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The two Setting Modes are accessed from the Time of Day &
HR/Stopwatch modes.
Press & hold the SET button to enter Setting Mode.
Adjust blinking digits with the MODE or ALARM buttons.
Use MODE to increase and ALARM to decrease the digits. Press and
hold changes the digits fast.
Proceed to the next setting option by pressing the LAP button.
To exit Setting Mode when finished, just press the SET button.
Note: If no button is pressed after 1 minute, the watch will
automatically exit the setting mode.
MODES OF OPERATION
To switch through the different display modes, click the
MODE button.
MEMORY
RECALL
VIEW
MEMORY
RECALL DATA
PRESS & HOLD SET
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SET TIMERS
& PERSONAL
DATA
SET TIME,
DATE &
DAILY ALARM
TIME/DATE
HEART RATE
STOPWATCH
PRESS & HOLD SET PRESS LAP