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• To exit Setting Mode when finished, just press and hold the SET but-
ton.
Note: If no button is pressed after 1 minute, the monitor will
automatically exit the Setting Mode.
The two Setting modes-Clock and Target- are accessed from the Time
of Day & HR/Stopwatch display modes.
• Press & hold the SET button to enter setting mode .
• Adjust blinking digits with the RESET or ALARM buttons.
• Press RESET button to increase the digits. Press ALARM to decrease
the digits press and hold changes the digits fast.
• Proceed to the next setting option with the SET button.
MODES OF OPERATION
To switch through different modes, click the MODE button.
SET TARGET
ZONE
HEART
RATE
PRESS MODE
SET TIME
TIME IN
TARGET
ZONE
FITNESS
INDEX
CLEAR
WORKOUT
DATA
TIME/DATE
PRESS MODE
PRESS MODE
PRESS MODE
PRESS & HOLD SET
PRESS & HOLD SET
PRESS &
HOLD RESET