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Setting the Channel to be Recorded
1. After the on timer has
been set, press the
MENU button repeatedly
to select ON CH (on
channel).
2. Press the + button to cycle through the channels
until the desired channel is selected.
3. Press the Ð button to cycle through the four channel
modes: (1) TV, (2) STD, (3) HRC, (4) IRC.
After the channel has been set, press the MENU but-
ton to select the on/off setting mode of the on timer.
Pressing the + or Ð button at this point will change the
display to ÒON,Ó reset the seconds of the on timer, and
start the count.
Setting the Off Timer
1. After a channel has been
set, press the MENU
button repeatedly to se-
lect OFF TIME.
2. Press the + or Ð button to set the time that you want
the TV to turn off.
After the channel has been set, pressing the MENU
button will select the on/off setting mode of the off
timer. Pressing the + or Ð button at this point will
change the display to ÒON,Ó reset the seconds of the
off timer, and start the count.
When the menu is used, pressing the MENU button
will display a menu that allows selection of channel
memory, the clock, the on timer, the off timer, or pic-
ture level controls. When the MENU button is pressed,
the display will be as shown below.
TV Mode Video Mode
Follow the steps below to connect your VCR (not in-
cluded) to the treadmill. A CATV cable (75 ohm coaxial
cable) at least nine feet long is required.
1. Connect one end of the CATV cable to the video
output jack on the VCR.
2. Plug in the power cord of the VCR. Refer to your
VCR userÕs manual for proper grounding instructions.
3. Connect the CATV cable to the 75 ohm antenna ter-
minal on the treadmill. (See assembly drawing 5 on
page 8 to find the location of the terminal.
To operate the VCR
with the TV, make sure
that the on/off switch lo-
cated near the power
cord is in the ÒonÓ posi-
tion, and that the power
cord is properly plugged
in (see page 9).
To turn on the TV, press the POWER button on the TV.
Make sure that the TV is on channel 3 or 4. Note: When
the treadmill is not in use, you may want to leave the
surge protector plugged in. Each time the power cord is
unplugged, the TV must go through an automatic chan-
nel resetting routine when the power is turned on again.
17
CLOCK AM 12:00
ON TIME
AM 12:00 OFF
ON CH 02 TV
OFF TIME
AM 12:00 OFF
CLOCK AM 12:00
ON TIME
AM 12:00 OFF
ON CH 02 TV
OFF TIME
AM 12:00 OFF
HOW TO CONNECT A VCR
USING THE MENU FUNCTION
CH MEMORY
ANALOG
CLOCK/TIMER
ANALOG
CLOCK/TIMER