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8
DIAGRAM OF THE CONSOLE
Clip
Key
Speed Control
Monitor Displays
LED Track
CAUTION: Before operating the con-
sole, read the following precautions.
¥ Do not stand on the walking belt when turning
on the power.
¥ Always wear the clip (see the drawing above)
while operating the treadmill. When the key is
removed from the console, the walking belt will
stop.
¥ Adjust the speed in small increments.
¥ The training zones marked around the speed
control are general guidelines only. See pages
14 and 15 for more information.
¥ To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids on
the console. Use only a sealed water bottle.
STEP
-
BY
-
STEP CONSOLE OPERATION
If there is a thin sheet of clear plastic on the face of the
console, remove it. Next, make sure that the power cord
is properly plugged in (see
HOW TO PLUG IN THE
POWER CORD on page
7). Be sure that the on/off
switch near the power cord
is in the on position.
Stand on the foot rails of the treadmill. Find the clip
attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothing.
Follow the steps below and on page 9 to operate the
console.
Insert the key fully into the power switch.
When the key is in-
serted, the first indica-
tor in the LED track
will light. The four dis-
plays will not turn on
until the ON/RESET
button is pressed or
the walking belt is started. Note: If you just installed
batteries, the displays will already be on.
Incline Control
1
Note: If there is a thin sheet of clear
plastic on the console, remove it.
On
Position