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12
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
you select the manual mode of the console, you can
change the speed of the treadmill with the touch of a
button. As you exercise, the console will display con-
tinuous exercise feedback.
The console also features two speed workouts. Each
workout controls the speed of the treadmill as it guides
you through an effective exercise session.
To use the manual mode, see page 13. To use a
speed workout, see page 14.
IMPORTANT: If there are sheets of clear plastic on
the console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use the
treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 17).
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 11). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Switch the cir-
cuit breaker to the reset po-
sition.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothes. Then,
insert the key into the console. After a moment, the dis-
plays will light. IMPORTANT: In an emergency situa-
tion, the key can be pulled from the console, caus-
ing the walking belt to slow to a stop. Test the clip
by carefully taking a few steps backward; if the key
is not pulled from the console, adjust the position
of the clip.
CONSOLE DIAGRAM
Key
Clip
Reset
Position