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CONSOLE DIAGRAM
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FEATURES OF THE CONSOLE
The treadmill console offers an array of features de-
signed to make your workouts more effective and en-
joyable. When you use the manual mode, you can
change the speed of the treadmill with the touch of a
button. As you exercise, the console will display instant
exercise feedback. You can even measure your heart
rate using the handgrip pulse sensor.
In addition, the console offers five preset workouts.
Each workout automatically controls the speed of the
treadmill as it guides you through an effective exercise
session.
To turn on the power, see page 10. To use the man-
ual mode, see page 10. To use a preset workout,
see page 12.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use the
treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 15).