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HOW TO USE THE EXERCISE CYCLE
HOW TO ADJUST THE POSITION OF THE SEAT
FRAME
The Seat Frame (2) can be adjusted to the position
that is the most comfortable for you. To adjust the
Seat Frame, first loosen the Frame Knob (29) on the
right side of the Frame. Slide the Seat Frame forward
or backward to the desired position. Tighten the
Frame Knob.
HOW TO ADJUST THE PEDAL STRAPS
To adjust each Pedal Strap (10), first pull the Pedal
Strap off the Adjustment Tab on the pedal. Align a dif-
ferent hole in the Pedal Strap with the adjustment tab.
Press the Pedal Strap onto the adjustment tab.
HOW TO ADJUST THE PEDALING RESISTANCE
The pedaling
resistance can
be adjusted
with the
Resistance
Knob (32) locat-
ed on the
Console (33).
To increase the
resistance, turn
the Resistance Knob clockwise; to decrease the resis-
tance, turn the Resistance Knob counterclockwise.
10
32
33
Adjustment Tab
29
2
7
10
39
Adjustment
Tab
11
12. Make sure that all parts are properly tightened before you use the exercise cycle. Note: There may
be some hardware left over after assembly is completed.
9
11. Identify the Left Pedal (39) (there is an ÒLÓ on the
Left Pedal for identification). Using an adjustable
wrench, tighten the Left Pedal counterclockwise into
the left arm of the Crank (7).
Tighten the Right Pedal (not shown) clockwise into
the right arm of the Crank (7).
Adjust the Pedal Strap (10) on the Left Pedal (39) to
the desired position. Press the Pedal Strap onto the
Adjustment Tab on the Left Pedal.
Adjust the Pedal Strap on the Right Pedal (not
shown) in the same manner.