10
4. Measure your heart rate, if desired.
I
f there are
sheets of
c
lear plastic
on the metal
contacts of
the handgrip
pulse sensor,
peel off the
plastic. Place
your hands on
the handgrip
pulse sensor,
with your palms on the contacts.
Avoid moving
your hands. When your pulse is detected, your
heart rate will be shown.
For the most accurate heart rate reading, continue
to hold the handgrips for about 30 seconds.
If your heart rate is not shown, make sure that your
hands are positioned as described. Avoid moving
y
our hands excessively or squeezing the metal
contacts too tightly. For optimal performance, peri-
o
dically clean the metal contacts using a soft cloth;
never use alcohol, abrasives, or chemicals to
clean the contacts.
5. When you are finished exercising, the console
will turn off automatically.
If the pedals do not move for a few seconds, the
console displays will pause.
The console has an “auto-off” feature. If the pedals
do not move and the console buttons are not
pressed for a few minutes, the power will turn off
automatically to save the batteries.
Contacts
Inspect and tighten all parts of the elliptical exerciser
regularly. Replace any worn parts immediately.
To clean the elliptical exerciser, use a damp cloth and
a small amount of mild soap. IMPORTANT: T
o avoid
damage to the console, keep liquids away from
the console and keep the console out of direct
sunlight.
BATTERY REPLACEMENT
If the console displays become dim, the batteries
should be replaced; most console problems are the
result of low batteries. See assembly step 4 on page 6
for replacement instructions.
HANDGRIP PULSE SENSOR TROUBLESHOOTING
If the handgrip pulse sensor does not function proper-
ly
, see step 4 above.
MAINTENANCE AND TROUBLESHOOTING