Weider XR20 Home Gym User Manual


 
29. Press a 1 1/2Ó Square Inner Cap (32) into the
Seat Frame (36).
Insert the 1/4Ó x 2Ó Carriage Bolt (38) into the
center hole in the Seat Plate (37). Attach the
Seat Plate to the Seat (13) with two 1/4Ó x
3/4Ó Screws (18).
Insert the 1/4Ó x 2Ó Carriage Bolt (38) into the
indicated hole in the Seat Frame (36).
Tighten a 1/4Ó Nylon Locknut (2) with a 1/4Ó
Flat Washer (10) onto the Carriage Bolt.
Attach the other end of the Seat (13) to the
Seat Frame (36) with a 1/4Ó Flat Washer (10)
and a 1/4Ó x 2Ó Screw (24).
30. Lubricate the 5/16Ó x 2 1/4Ó Bolt (33). Attach
the Leg Lever (29) to the Seat Frame (36)
with the Bolt and a 5/16Ó Nylon Locknut (3).
31. Attach the Short Cable (35) to one of the
three holes in the Leg Lever (29) with a 5/16Ó
x 3/4Ó Bolt (73), a 5/16Ó Washer (8), and a
5/16Ó Nylon Locknut (3). Note: The three
holes are for cable adjustment. Insert the
Short Cable between the welded rod and the
Leg Lever.
Press a 1Ó Round Inner Cap (49) into each
end of the Curl Bar (77). Insert a Cable Clip
(53) through the upper hole in the Curl Bar
and through the Short Cable (35). Insert a
5/16Ó x 1 3/4Ó Carriage Bolt (72) through the
lower hole in the Curl Bar. Tighten a 5/16Ó
Nylon Locknut (3) onto the Carriage Bolt.
32. Rest the Seat Frame (36) on the indicated pin
on the Front Upright (42). Attach the Seat
Frame to the Front Upright with a 5/16Ó x
2 3/4Ó Carriage Bolt (14) and the Seat Knob
(40).
14
SEAT ASSEMBLY
29
10
18
24
2
36
38
32
13
30
3
33
Lubricate
29
36
31
29
3
53
8
73
37
32
40
36
77
14
42
Pin
49
49
35
72
Welded Rod
3