5
1
8
11
51
27
1
1
4
3
1
51
5
1. Before beginning assembly, be sure that you
have read and understand the information in
the box above.
Locate and open the parts bag labeled
“FRAME ASSEMBLY.”
Press two 2” Square Outer Caps (51) onto the
Stabilizer (5) in the indicated locations. Press a 2”
Square Inner Cap (27) into the end of the Base
(4).
Insert six 5/16” x 2 1/2” Carriage Bolts (1) up
through the Stabilizer (5). Insert two 5/16” x 2 1/2”
Carriage Bolts up through the Base (4).
Attach the Base (4) to the Stabilizer (5) with two
5/16” x 2 3/4” Bolts (11), two 5/16” Washers (8),
and two 5/16” Nylon Locknuts (3). Do not tighten
the Nylon Locknuts yet.
FRAME ASSEMBLY
1
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• As you assemble the weight system, make sure
all parts are oriented as shown in the drawings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Assembly is divided into five stages: 1) frame
assembly, 2) arm assembly, 3) cable assembly,
4) seat assembly, and 5) VKR assembly. The
hardware for each stage is packaged separately.
Wait until you begin each assembly stage to open
the parts bag labeled for that assembly stage.
• For help identifying small parts, use the PART
IDENTIFICATION CHART in the center of this
manual. Note: Some small parts may have been
pre-attached for shipping. If a part is not in the
parts bag, check to see if it has been pre-
attached.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight system can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile weight system has
many parts and that the assembly process will
take time. Most people find that by setting aside
plenty of time, assembly will go smoothly.
ASSEMBLY