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4
BEFORE YOU BEGIN
Foot Plate
Low Pulley Station
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arm
Curl Pad
Curl Frame
Press Arm
Weight Stack
Backrest
Shroud
Seat
Thank you for selecting the versatile WEIDER
®
245
training system. The WEIDER
®
245 offers a selection
of weight stations designed to develop every major
muscle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the WEIDER
®
245 will help you achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
®
245 training system. If you have
additional questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WESY19001. The
serial number can be found on a decal attached to the
training system (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.