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1. Read all instructions in this manual and in
the accompanying literature before using the
training system.
2. It is the responsibility of the owner to ensure
that all users of the training system are ade-
quately informed of all precautions.
3. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
4. Use the training system only on a level sur-
face. Place a mat beneath the training sys-
tem to protect the floor or carpet.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. The training system is designed to be used
by only one person at a time.
7. Keep children under the age of 12 and pets
away from the training system at all times.
8. Keep hands and feet away from moving
parts.
9. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
10. Always stand on the foot plate when per-
forming an exercise that could cause the
training system to tip.
11. Never release the press arm, butterfly arms,
leg lever, lat bar, or nylon strap while weights
are raised. The weights will fall with great
force.
12. Always wear athletic shoes for foot protec-
tion.
13. Always disconnect the lat bar from the train
-
ing system when performing an exercise that
does not use the lat bar.
14. Important: The warning decal shown below
has been attached to the training system in
the indicated location. If the decal is missing
or illegible, please call our customer hotline
at the number on the front cover of this man-
ual to order a free replacement decal. Apply
the new decal in the indicated location.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the training system.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.