Weider WESY16010 Home Gym User Manual


 
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1. Read all instructions in this manual and in
the accompanying literature before using the
home gym.
2. It is the responsibility of the owner to ensure
that all users of the home gym are adequate-
ly informed of all precautions.
3. The home gym is intended for home use
only. Do not use the home gym in a commer-
cial, rental, or institutional setting.
4. Use the home gym only on a level surface.
Cover the floor or carpet beneath the home
gym for protection.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the home gym at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion when using the home gym.
9. Always stand on the foot plate when per-
forming an exercise that could cause the
home gym to tip.
10. Never release the press arm, butterfly arms,
leg lever, lat bar, or nylon strap while weights
are raised. The weights will fall with great
force.
11. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
12. Do not place more than 125 pounds on the
weight carriage.
13. Always disconnect the lat bar from the home
gym when performing an exercise that does
not use the lat bar.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
15. The warning decals shown below have been
attached to the home gym in the locations
shown. If a decal is missing or illegible,
please call our Customer Service Department
at the number on the front cover of this man-
ual to order a free replacement decal. Apply
the new decal in the appropriate location.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the home gym.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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Place this
decal on the
seat frame
facing the
user