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Before beginning assembly, carefully read the
following information and instructions:
•
Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One phillips screwdriver
• Grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by anyone. However, it is important to
realize that the assembly process will take time.
Most people find that by setting aside plenty of
time, assembly will go smoothly.
6
1. Before assembling this product, be sure that
you have read and understand the information
in the box above.
Orient the Crossbar (3) and the Uprights (1) so
that the decals are in the positions shown. Attach
the Crossbar to the Uprights with four M8 x 65mm
Bolts (14), two Support Plates (28), and four
hand-tightened M8 Nylon Locknuts (13). Do not
tighten the Nylon Locknuts yet.
2.
Insert a 38mm Square Inner Cap (21) into the
Front Leg (8).
Slide the welded tube on the Front Leg (8) into
the indicated hole in the Frame (2). Secure the
Front Leg with two M8 x 40mm Carriage Bolts
(26), two M8 Washers (29), and two M8 Nylon
Locknuts (13).
2
1
14
28
28
14
3
1
13
13
8
29
13
21
2
26
1
Decal
ASSEMBLY