Weider WEBE96491 Home Gym User Manual


 
15
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (18), slide the desired amount of
weight onto the weight tube.
SETTING UP THE BENCH FOR SQUAT EXERCISES
When performing squat exercises, place the Small Weight
Rests (26) into one set of adjustment holes on the two
rear Uprights (25 and 68).
18
50
Weight Tube
26
25
68
26
WARNING: Do not place more than 150 pounds on
the Leg Lever. Always secure the weights with a
weight clip (50) when you have mounted them on
the leg lever.
ADJUSTING THE BACKREST
The Backrest (15) can be adjusted to a level position,
several inclined positions and a declined position.
To increase the incline of the Backrest (15), simply pull up
on the Backrest until the lower tube on the Backrest
Adjustment Bracket (39) locks into the desired tab on the
Bench Frame (5). To decrease the incline, pull up slightly
on the Backrest, swing out the Backrest Adjustment
Bracket and then lower the Backrest until the Adjustment
Bracket locks into the desired tab on the Frame. Note:
When the Backrest is in the declined position, it is the
upper tube on the Backrest Adjustment Bracket that
locks into a tab on the Bench Frame.
39
Tube
5
Adjustment Tab
15
WARNING: Always make sure one of the tubes on
the Backrest Adjustment Bracket is securely
locked into one of the adjustment tabs on the
Bench Frame before putting any weight on the
Backrest.
WARNING: Always move the bench when you are
performing standing exercises in the cage.