6
1. Before beginning assembly, make sure you have
read and understand the information in the box
above. Note: Some of the parts described in the
assembly steps may come pre-assembled.
Press a 50mm x 50mm Square Inner Cap (17) into
the indicated ends of the Front Leg (19).
Insert an M10 x 70mm Bolt (48) with an M10 Washer
(6) through the lower of the two holes in the Front
Leg (19). Insert an M10 x 70mm Bolt with no
Washer through the upper of the two holes in the
Front Leg.
Slide the bracket on the Bench Frame (5) over the
two M10 x 70mm Bolts (48) and secure it with two
M10 Nylon Locknuts (11).
1
Before beginning assembly, carefully read the
following information and instructions:
¥ Assembly requires two people.
¥ Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥ For help identifying the small parts, use the PART
IDENTIFICATION CHART on page 5.
¥ As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
The following tools (not included) are required
for assembly:
¥ Two (2) adjustable wrenches
¥ One (1) rubber mallet
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ Lubricant, such as grease or petroleum jelly
plus soapy water.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches or a set of ratchet wrenches.
Assembly
Make Things Easier for Yourself!
Everything in this manual is designed to ensure
that the assembly of our products can be complet-
ed successfully by anyone. However, it is impor-
tant to recognize that your new equipment is a
sophisticated product with many small parts and
consequently, the assembly process will take
time. Most people find that by setting aside plenty
of time, and by deciding to make the task enjoy-
able, assembly will go smoothly.
48
11
17
19
5
11
6
2. Press a 60mm x 60mm Square Inner Cap (9) into
each end of the Stabilizer (37). Insert two M10 x
70mm Carriage Bolts (52) through the holes in the
Stabilizer. Note that on one side of the Stabilizer
there is an indentation around the holes. Push the
Bolts in from this side, and then turn the bolt
heads towards the floor.
Slide the bracket on the Bench Frame (5) over the
two M10 x 70mm Carriage Bolts (52) in the Stabilizer
(37) and secure it with two M10 Nylon Locknuts (11)
2
11
9
9
52
5
37