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16
ATTACHING THE LAT BAR TO THE PULLEY STATION
To use the pulley station, weight must first be placed on
the Weight Carriage (see ATTACHING WEIGHTS TO
THE WEIGHT CARRIAGE above).
The Lat Bar (59) can be attached to the Cable (35) with
the Cable Clip (40) as shown.
59
35
40
ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
To use the upper or lower pulley stations, slide the
desired amount of weight onto the weight tube of the
Weight Carriage (47).
Note: The weight tubes on the Left Rear Upright (25)
allow you to store weights you are not using.
47
25
Weight
Tube
WARNING: Do not place more than 150 pounds on
the Weight Carriage. Always place the same
amount of weight on each side of the Weight
Carriage. Always secure the weights with the
weight clips when you have mounted them on the
weight carriage or storage tubes.
WARNING: Always disconnect the Lat Bar from the
weight bench when performing an exercise that
does not use the lat bar.
SECURING WEIGHTS WITH THE SPRING CLIPS
When you have attached weights to the Barbell (61),
Weight Carriage (47, not shown) or Leg Lever (18, not
shown), always secure them with a Spring Clip (50).
50
61
ATTACHING THE CURL POST
For some exercises, the Curl Post (42) must be attached
to the weight bench.
Insert the Curl Post (42) into the indicated hole in the
Front Leg (19). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the Adjustment Knob
(36). Make sure that you fully tighten the Adjustment
Knob.
36
42
19
WARNING: When the Curl Post is not in use, store
it away from the bench, so it will not interfere with
the next exercise you perform.
WARNING: Always secure the weights with the
weight clips when you have mounted them on the
barbell, leg lever, weight carriage or storage tubes.