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1. Before assembling this product, make sure you
understand the information in the box above.
Press a 51mm x 76mm Square Inner Cap (53) into
the top of the Right Upright (1). Note: Make sure the
adjustment brackets are oriented as shown.
Press a 2” Square Inner Cap (17) into each end of
the Right Stabilizer (26).
Insert four M10 x 62mm Carriage Bolts (33) up
through the Right Stabilizer (26). (Note: On one side
of the Stabilizer there is an indentation around
each hole. Insert the Bolts from this side.) Place
the right Stabilizer flat on the floor.
Slide the Right Upright (1) onto the four M10 x 62mm
Carriage Bolts (33) in the Right Stabilizer (26). Attach
the Upright with four M10 Nylon Locknuts (11). Do
not tighten the Nylon Locknuts yet.
Set the Right Upright (1) aside, making sure that it
cannot fall.
1
6
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• For help identifying the small parts, use the PART
IDENTIFICATION CHART on page 5.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
The following tools (not included) are required
for assembly:
• Two (2) adjustable wrenches
• One (1) rubber mallet
• One (1) standard screwdriver
• One (1) phillips screwdriver
• Lubricant, such as grease or petroleum jelly
plus soapy water.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches or a set of ratchet wrenches.
Assembly
Make Things Easier for Yourself!
Everything in this manual is designed to ensure
that our products can be assembled success-
fully by anyone. However, it is important to rec-
ognize that this is a sophisticated product with
many small parts, and, consequently, the
assembly process will take time. Most people
find that by setting aside plenty of time and by
deciding to make the task enjoyable, assembly
will go smoothly.
33
1
11
11
17
33
26
17
53
Adjustment
Brackets