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12
ATTACHING WEIGHTS TO THE LAT TOWER
To use the Lat Tower (26), slide the desired amount of
weight (not included) onto the weight tube on the
Weight Carriage (32).
ADJUSTING THE UPRIGHTS
The Uprights (1) can be adjusted to five heights for
different exercises. To adjust the height, remove the
M10 x 67mm Adjustment Knobs (37) from both
Uprights and Upright Bases (7). Slide the Uprights to
the desired position and re-insert the Adjustment
Knobs.
ATTACHING THE CURL POST
Note: When the Curl Post (27) is not in use, the
45mm Square Inner Cap (21) should be inserted into
the Front Leg (8).
For some exercises, the Curl Post (27) must be
attached to the weight bench.
Slide the Curl Post (27) into the Front Leg (8). Align
one of the adjustment holes in the Curl Post with the
adjustment hole in the Front Leg. Tighten the M10 x
48mm Adjustment Knob (41) into the adjustment hole
in the Front Leg. Make sure that you fully tighten
the Adjustment Knob.
Weight
Tube
Weight
32
7
7
1
37
26
1
37
WARNING: Do not place more than
150 pounds on the weight carriage.
When performing an exercise during which you
are sitting on the bench with your back to the
lat tower, make sure there is plenty of space
between your back and the weight carriage.
Always lower the weight carriage in a controlled
manner. Never let the weight carriage drop.
WARNING: Always set both
uprights at the same height. Make sure that the
adjustment knobs are inserted completely and
tightened into the uprights.
27
21
41
8