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8
6. Remove the Large Pulley (15) from a Pulley
Housing (16).
Wrap one end of the Cord (30) around the Large
Pulley (15). Reattach the Large Pulley inside the
Pulley Housing (16) with an M10 x 28mm Bolt (45)
and an M10 Nylon Locknut (32). Note: Do not over
tighten the Bolts; the Pulley should be able to
turn easily.
Repeat this step with the other Pulley Housing (16).
Attach the Handles (28) to the ends of the Cord
(30) with the two Clips (29).
7. Make sure all parts are properly tightened before you use the weight training system. The use of the
remaining parts will be explained in ADJUSTING THE WEIGHT TRAINING SYSTEM, on page 9.
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15
16
16
15
32
32
45
45
30
28
28
29
29