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9
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (29) must be
attached to the weight bench. Remove the 50mm
Square Inner Cap (10) from the Front Leg (3). Insert
the Curl Post (28) into the Front Leg. Align the holes
in the Front Leg and the Curl Post. Secure the Curl
Post with the Curl Post Knob (14). Make sure that
you fully tighten the Curl Post Knob.
14
28
10
29
3
WARNING:
When the Curl Pad (29)
is not in use, store it away from the bench so it
will not interfere with other exercises.
ADJUSTING THE BACKREST
The Backrest (7) can be adjusted to five positions. To
adjust the Backrest, pull the Bench Knob (21) out as
far as it will go and move the Backrest up or down.
Reinsert the Knob through a hole in the Backrest
Bracket (5).
7
5
21
WARNING: Make sure the Bench
Knob (21) is securely inserted into one of the
holes in the Backrest Bracket (5) before putting
any weight on the Backrest (7).