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9
11. Attach the Curl Pad (12) to the Curl Upright (13)
with two M6 x 16mm Screws (24).
Slide the Curl Upright (13) into the Front Leg (8).
Align one of the adjustment holes in the Curl
Upright with the adjustment hole in the Front Leg.
Tighten the Small Threaded Knob (19) into the
adjustment hole in the Front Leg.
Note: The Lat Tower (see below) can be attached in
the same manner.
11
12
13
19
8
24
12. Locate the Cable (38) and note that it has a closed
loop on one end and a ball on the other. Slide the
closed loop through the slot in the Lat Tower (23)
from the direction shown.
Place the Cable (38) in the groove of the Pulley
(39) and attach the Pulley inside the slot in the Lat
Tower (23) with the M10 x 52mm Bolt (35), two M10
Washers (29), two Pulley Spacers (40) and an M10
Nylon Locknut (30).
Press a 38mm Square Inner Cap (32) into the top
of the Lat Tower (23).
12
40
29
23
30
39
29
40
32
38
35
13. Refer to the inset drawing. Press a Carriage
Bushing (41) onto each end of the Weight Carriage
(42). Press a 25.4mm Round Inner Cap (21) into
each end of the weight tube on the Weight
Carriage.
Slide the Weight Carriage (42) onto the Lat Tower
(23). Make sure the Weight Carriage is oriented
as shown.
Attach the closed loop on the Cable (38) to the
bracket on the Weight Carriage (42) with a Cable
Clip (37).
Note: The Lat Tower (23) can be mounted in the
Front Leg (8) in the same way as the Curl Pad (see
step 11).
42
37
38
23
13
41
41
21
42
21
14. Make sure all parts are properly tightened
before you use the weight bench. The use of all
remaining parts will be explained in ADJUSTING
THE WEIGHT BENCH starting on the next page.