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Backrest
Lat Tower
Weight Rest
Weight Rest
Seat
Weight Tube
Leg Lever
Lat Bar
Barbell Hooks
Support Tube
Weight
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Weight
Tube
Thank you for selecting the versatile WEIDER
¨
144
weight bench. The WEIDER
¨
144 weight bench is
designed to let you develop every major muscle group
of the body. Whether your goal is a shapely figure,
dramatic muscle size and strength, or a healthier car-
diovascular system, the WEIDER
¨
144 weight bench
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
¨
144 weight bench. If you have
additional questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Standard
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
WEBE06691. The serial number can be found on a
decal attached to the weight bench (see the front
cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Before You Begin
Uprights
Foam Pads
Curl Pad