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11
USING THE BARBELL HOOKS
To change weights while your barbell (not included) is
on the Weight Rests (16), secure the barbell with the
Barbell Hooks (23, 24). To do this, flip the Barbell
Hooks over the barbell. This will reduce the possibility
of the barbell tipping while you are changing weights.
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (4), slide the desired weights
(not included) onto the weight tube.
23
16
24
4
Weight Tube
WARNING: Do not place more than
50 pounds on the Leg Lever (4) for normal use.